Affordable Unlimited Weekly Yoga
We Are an Awesome Team of Yoga Lovers
In Motion Lifestyle Centre began in January 2007, with a purpose to provide a lifestyle centre for people to experience yoga and improve their movement and posture to create healthier lifestyles by moving and feeling better.
We offer Ashtanga, Vinyasa Flow, Go Slow Flow, Hatha/beginner, Yin, Senior and Meditation classes. We also offer Pre-Natal and Mum’s N Bub’s yoga too.
Professional Yoga Instructors
Meet Our Instructors
Yoga Teacher & Owner
Louise is passionate about her practice and her understanding of yoga. Her journey in life has led her to study and practice yoga for the past 20+yrs. She gives thanks for the knowledge that has been passed along from the teachers and students before that have paved the way for the journey of yoga as it is in the west. She teaches from her heart with gratitude and love. Om Shanti.
To Alice, the physical asana practice of Yoga is a combination of Strength, Flexibility, and Balance, all working in conjunction with one’s conscious breath to bring the mind and body back together to the present moment. Alice’s own personal practice developed as a form of stress relief while studying a Bachelor degree in Psychology.
Teaching Yoga lights Alice; her classes incorporate Western Psychology and Science alongside ancient Eastern teachings and philosophies.
As a professional dancer and performance artist, Erin is no stranger to the physical and mental benefits of yoga. “Starting as a means of conditioning my physicality, I quickly discovered the powerful affects yoga placed on my mind – a practice which truly works to nourish the soul.”
Having recently completed her teaching certification in Rishikesh, India, Bec is passionate about the Eastern way of life. A bookworm and deep-thinker at heart, she shares her understanding of yoga as a connection between mind, body and spirit, all accessed through the connection to breath. She sees the relationship between student and teacher as a dual learning process and can’t wait to see what she’ll learn from you.
Usually found in or around the ocean. Samantha’s experience and practise in yoga flows from a young age. Proving to provide balance of mind and body whilst combining and supporting her love for surfing. Recently having completed her 200hr hatha/vinyasa teacher certification with John Ogilvie of Byron Yoga Centre. Samantha’s classes are influence by her playful creative nature and blend dynamic movement with soul infused stillness. Peace…
Jan has a wealth of yoga experience from many years of practice as an Ashtangee and lover of all yoga with years of practice. She is always on hand to cover any of our classes.
My yoga journey began taking classes while in high school in Cronulla to the sound of the waves. As a lifelong active person with a background in gymnastics and dance, I was drawn to the physical challenge. Overtime, my appreciation for the calming and centering benefits of yoga has grown. Yoga has been a constant thread in my life while living in Australia, Vanuatu and the UK.