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About Us

Affordable Unlimited Weekly Yoga

Our Evolution

In Motion Lifestyle Centre began in January 2007, with a Posture Clinic and a Yoga Studio.  Our joint purpose was to provide a lifestyle centre for people to experience yoga and improve their movement and posture to create healthier lifestyles by moving and feeling better.

We shifted to being a yoga studio and offer a variety of Yoga Classes: Ashtanga, Vinyasa Flow, Go Slow Flow, Hatha/beginner, Surfer’s Stretch, Bolster/Stretch, Yin, Senior’s and Meditation classes.

 Since Covid-19 our classes have been INSTRUCTED AND LIVE via Zoom.  Moving forward we will continue to teach via Zoom with all classes live and Instructed.

Face to Face classes: Monday 9:30-11am and Tuesday 8:30-10am from Gunnamatta Pavilion.

“Each of us had something to learn from the others and something to teach in return”


Professional Yoga Instructors

Meet Lou

Louise Eddy

Louise Eddy

Yoga Teacher & Owner

Louise is passionate about her practice and her understanding of yoga. Her journey in life has led her to study and practice yoga for the past 20+yrs. In the past 5+ years she has also focussed on Mental health and well-being and has actively been involved teaching classes in community and special needs areas with this focus.

She gives thanks for the knowledge that has been passed along from the teachers and students before that have paved the way for the journey of yoga as it is in the west. She teaches from her heart with gratitude and love. ​Om Shanti.

Find your flow with Louise Eddy

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