Love – There is no Opposite Love is… What is love and this may change from one experience from love to another! If there is a deeper love a connection of a bond and something else of a spiritual love – eros, agape, is there a different love? Is there...
Heart over HeadFeb 14, 2021 Never Give Up… No matter what is going onNever Give UpDevelop the HeartToo much energy in your country is spent developing the mind instead of the heartDevelop the HeartBe CompassionateNot just to your friends but to everyoneBe...
The Power of the Feminine! The Feminine… This year Navratri occurs October 17 – 26th. Navratri means “Nine Nights” and is a Hindu festival dedicated to the feminine form of the Divine known as Shakti energy. There are 3 forms of Goddesses and...
Surrender Life and Death and Re-birth to a new day and a new you…Start again, as simply as a new day, new choices and new ways of thinking, can we move away from old patterns that may no longer serve us and move into a new and improved way of breathing,...
ConnectionJun 9, 2019 Yoga and the mind-body connection: The body, mind and breath are in a constant state of connection. The Asana (poses) and the physical body are interrelated and connected to the mind function of the body. The body mind and breath are all...
Showing up…. What part of the self do you let be seen? Being Vulnerable is a part of life and letting people see we care and that we are courageous to sit in the moment and shine our light can be difficult. Some days it’s easy to get up and Get In Motion...
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