CARE Care We all care about ourselves, each other and we like to think we are doing the “right” thing by caring. But what is all this caring doing – is it taking action to move us in the “right” direction. I care about whom, what and...
IDIOT | GENIUS Idiot and Genius This quote literally made me LOL ???? as I was reading it, as how often are we and it made me think of myself – yes how often am I the idiot in my life – 99% of the time I’d say! How often do we make mistakes or repeat...
Resistance Resistance What we resist persists. What the soul requires for growth we shy away from. If we stay in our comfortable ways of life do we change and grow? Do we learn from where we sit or does something change in order for us to change. These don’t...
Equanimity Equanimity Those who are free from likes and dislikes, attachments and aversions can possess an equanimous mind. Not pushing or pulling away from any circumstance but being able to live in the moment and be in the moment as it arises – no wishing upon...
Mother’s Day Mother’s Day Mother energy is strong yet kind, calm yet fierce, quiet yet determined. There is a balance in the energy of which they derive their energy to guide and balance us as we learn and grow through life. We’ve all grown from our...
Retreat Retreat At any time and on any day we can retreat from ourselves to find the known or deeper self – the atman the buddha or christ within – whatever it is you’d like to call it.It’s so easy in everyday life to distract ourselves and get...
Subscribe to our newsletter for yoga advice& inspiration
Stay on track with your personal yoga journey. Our newsletter is all about providing you with inspiration and advice to encourage motivation, improve techniques and help you get the most out of your yoga practice.
