Out-Fluence | Influence Our inner learnings and beliefs are what make us outwardly the people we are today. The inner workings of our minds and beliefs show in our actions, words and our deeds. Every thought we have becomes a belief and become the words we speak and...
# IWD -Break the Bias | Choices we make and take Let us take some time this week to honour and respect who we are as women and for the men in the community to also take time to honour the women in their lives. Let us reflect on the bias that as PEOPLE we may have...
Change your POSTURE | Change your POSE Change your POSTURE | Change your POSE Not only do we change and liberate our body, but also our mind and our comprehension of ourselves. When we take the time to lift, change, adapt and transform, we continue to grow. Following...
#wtf Change your Words | Change your World #WTF#Want the Freedom…to be me…to do what I want…to feel safe and happy…to be love…to feel love…to see who I want to…to know who I am…to express me as I am…to live fully…not to be locked into… Each of us has our story of what...
Love – There is no Opposite Love is… What is love and this may change from one experience from love to another! If there is a deeper love a connection of a bond and something else of a spiritual love – eros, agape, is there a different love? Is there...
Movement that Inspires Movement that Inspires Intelligence, intellect, emotions, energy. Energy in motion is movement. Thoughts are movement; physical, mental, emotions and spirit is all movement. What inspires you to move? I set up In Motion with a purpose way back...
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