WELCOME TO MY GO SLOW FLOW CLASSES
The classes are suitable for beginners and experienced practitioners alike
This class is a gentle Vinyasa style flowing yoga class. Vinyasa classes link movement with breath helping you to increase stability, strength and flexibility through a mix of dynamic and static movements. All classes include meditation and relaxation so you will leave feeling rejuvenated and relaxed.
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Go Slow Flow Yoga Class - Invest in YOU - Invest in yourself -Best practice = YOGA 60mins 21 March
Yoga Class - Go Slow Flow - What's your reason to practice yoga? Get on the mat | 60 minutes |14 Mar
Go Slow Flow YOGA Class - Refine your practice | Fine-tune the moment | 7 March | 60 mins
Go Slow Flow YOGA Class - Breath focus and notice how you feel, Quality - 60 mins 22 February 2024
Go Slow Flow Yoga Class - Hips n Lunge sequence - Do what you can! 60mins 29 Feb
Go Slow Flow Yoga Class - Surrender to the Moment, the breath - 60 minute class 8 Feb 2024
Slow & Gentle Flow Yoga Class with Drishti Eye focus: Calm the Mind and Minimise Distractions Feb 1
Go Slow Flow -YOGA Class - Surrender Inward - Be Present in the Moment - 60 minutes 25 JAN 2024
60min Exploring your YOGA Poses - Go Slow Flow YOGA Class | 18 Jan 2024
Go Slow Flow YOGA Class - Legs and hips | 60 mins | 4 Jan 2024
Go Slow Flow YOGA Class - Easy twists and step through lunges | 60 mins | Dec 21
Go Slow Flow YOGA- Slow down at this busy time of year & enjoy your time on the mat| 60mins | Dec 14
Go Slow Flow Yoga Class - Connection | 60mins | 7 December 2023
Go Slow Flow Yoga Class | Balance and Energise | 60 mins | Nov 16 2023
Go Slow Flow YOGA Class | Full Body Focus | 60mins | Nov 9 2023
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