WELCOME TO MY TUTORIALS
Yoga for Lower Back Pain
Pranayama: Nadi Shodhana Explained breath work practice for balance and calming the Nervous System
Downward Facing Dog explained
CAT and COW EXPLAINED
✆ 0418 623 833
✆ 0418 623 833
Stay on track with your personal yoga journey. Our newsletter is all about providing you with inspiration and advice to encourage motivation, improve techniques and help you get the most out of your yoga practice.