WELCOME TO MY YIN CLASSES
The classes are suitable for beginners and experienced practitioners alike
Our Yin Yoga classes are slow-paced and are about finding stillness, they are a calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.
Yin YOGA Class with Hip Openers: 60mins Nov 12
Yin YOGA Class: 1hour Oct 29
Yin YOGA Class: with Pranayama 1hr Oct 15
Yin YOGA Class: 1hour with Twists:Oct 8
Yin YOGA CLass:1hour w Twists: Oct 8
Yin YOGA 1 Hr Sept 24
YIN 1hr Sept 10
Yin Yoga Class - Gentle
