A focused sense of purpose is important to negotiating a life full of meaning and well-being. Movement is at its core. Physical health, emotional health and mental health are interconnected. Setting aside time to focus on your inner and outer health will empower you in every aspect of your life. Breathe, stretch and strengthen. Move with purpose.
Special
Offers
WIN A YEAR’S FREE ONLINE YOGA
30 days Free YOGA Live on Zoom
OUR TIMETABLE
6:00 am
7:30 am
8:30 am
3:30 pm
9:30 am
6:00 pm
7:30 pm
Monday
Flow
GO SLOW FLOW
FLOW
SURFER STRETCH
TUESDAY
FLOW
SENIOR / GENTLE (1.5HR)
WEDNESDAY
BOLSTER / STRETCH
HATHA
FLOW
MEDITATION
THURSDAY
GO SLOW FLOW
GO SLOW FLOW
FRIDAY
ASHTANGA (1.5HR)
YIN
SATURDAY
FLOW (1.5HR)
RUNNER’S YOGA
SUNDAY
UNLIMITED ONLINE YOGA $40 / MONTH
PERSONAL SESSIONS
$70 / 45min
8 WEEK YOGA CHALLENGE
Please Note: All classes are LIVE streamed via Zoom. Practice in the comfort of your own home.
the online experience
Yoga Classes STREAMED LIVE
My journey in life has led me to study and teach yoga for more than 20 years. And now I’m providing it live and online.
There are a variety of styles and classes throughout the week catering for all levels of Yogi’s from beginners to those with more experience. Ranging from Flow classes to slower flow classes, encompassing Vinyasa style movements and mindfulness with breath.
We also offer a Surfer’s stretch class, Hatha, Yin and a gentle Seniors class focusing on stability and mobility. For those of you with a strong practice, there is the Friday morning ashtanga class. And even better, no class is the same, unlike those pre-recorded lessons you’ve been watching.
Testimonials
Kind Words From Our Students
Join our Yoga Community Today
Yoga Classes In Cronulla
Our community in Cronulla is full of people who are all on their journey and interested in a better way of life. Our community is full and vibrant with people from many walks of life, all like-minded and happy to be on their yogic journey.
Breathe, Believe and Be. Namaste ????
Ready to Get In Motion?
Start your yoga journey today with our unlimited weekly yoga memberships or casual passes.
