Facebook Pixel

Trikonasana – Alignment of front leg

Trikonasana – Alignment of front legDec 4, 2020 Movements to protect the Sacroiliac SI Joints   Imagine: We’re sitting in a swivel chair and if we want to turn to reach something we turn on the chair so we swivel at the pelvis, torso, neck and the arm...

Subscribe to our newsletter for yoga advice& inspiration

Stay on track with your personal yoga journey. Our newsletter is all about providing you with inspiration and advice to encourage motivation, improve techniques and help you get the most out of your yoga practice.

You have Successfully Subscribed!