Facebook Pixel

BOOK IN FOR A PRIVATE SESSION

You might find it worthwhile to book a one hour personal session to really work on your foundations, setting a platform for your next phase of yogic development. Creating strong, reliable foundational techniques is so important to your yoga, that I’ve made sure my private sessions are priced accessibly at $70 / 45 mins online.

CONTACT

WHAT DO YOU WANT FROM YOUR PRIVATE SESSION?

Get in touch using this contact form. Let me know what days and times are typically best for you, and I will offer you some available times for your session. Also, let me know what style of session you would like, or what goals you’d like to meet from our time together, and I will tailor a bespoke class for you.

Return to this page once we’ve been in contact to pay for the session by the button below. Please don’t pay without contacting me first, as I want to make sure I can prepare properly for your session so you can get the best value for your time.

OUTCOMES THAT STUDENTS OFTEN TARGET

INJURY REHABILITATION AND RECOVERY

• Back to sport
• Regain movement patterns
• Regain strength and mobility

 

PHYSICAL FITNESS

• Strength
• Flexibility
• Mobility
• Moving Well
• Weight Loss / Gain

 

MENTAL WELLBEING

• Mindfulness
• Connection
• Stress Management
• Anxiety
• Depression

EMOTIONAL STABILITY

• Mood
• Temperament
• Personality
• Disposition
• Creativity

 

Subscribe to our newsletter for yoga advice& inspiration

Stay on track with your personal yoga journey. Our newsletter is all about providing you with inspiration and advice to encourage motivation, improve techniques and help you get the most out of your yoga practice.

You have Successfully Subscribed!