Start your yoga journey with our new student introductory offer.
Please Note: Our Face-to-face class will continue at Gunnamatta Pavilion for the Mon 930am and Tue 830am classes only.
$27 per week: 3 Month Contract
$25 per week: 6 Month Contract
$23 per week: 12 Month Contract
Please Note: We are a LIVE streamed studio with Face to Face classes at Gunnamatta Pavilion for Monday 930am and Tuesday 830am only.
Join our Yoga Community Today
Yoga Classes In Cronulla
Our yogic community here in Cronulla is full of a variety of people who are all on their journey and all interested in a better way of life. Our sanga is full and vibrant with people from many walks of life, all like-minded and happy to be on their yogic journey.
Breathe, Believe and Be,
All classes are being streamed via the Zoom platform. Since Covid-19 our community has found the ease and comfort of Instructed practice from home has been a great way to do their YOGA practice.
As of October 2020, our classes will remain LIVE and INSTRUCTED via Zoom and there is an option to connect with 2 face-to-face classes per week.
For face-to-face classes there are 2 available to join into at Gunnamatta Pavillion:
Mon 930-11am: Go Slow Flow
Tue 830-10am: Gentle /Seniors
Current offers & pricing
Affordable Weekly Yoga & Meditation
Practice at home with instructions and live connection to all classes.
For face-to-face classes please book in for:
Mon 930am or Tue 830am.
SPECIAL INTRO OFFER!
30 days of unlimited yoga for $40
UNLIMITED WEEKLY YOGA & MEDITATION
18 classes a week!
No lock in contract.
Unlimited weekly yoga classes, to keep you In Motion.
In Motion Lifestyle Centre Yoga Classes
Yoga for all ages & Levels of experience
We offer two different styles of flow at In Motion Lifestyle Centre. In Motion Flow, is designed those with a little more experience and for those who are after something a little more gentle will benefit from our Go Slow Flow classes.
Our Yin Yoga classes are slow-paced and are about finding stillness, they are a calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures.
A class that integrates stretches to open and improve flexibility, and range of motion for when you’re in the surf. The capacity to be mobile through joints and to move with ease and control will help you when in the water.
Seniors and Beginners and for those who prefer a gentle class, come and enjoy a class that incorporates a range of skills to assist in day to day living.
Kind Words From Our Students
I absolutely love this yoga studio. It has brought me so much relaxation and peace. Super affordable and great schedule also. I highly recommend!
Surfing is my form of relaxation but my back and hamstrings were that tight it became a dourer chore to get in the water, that was until a fellow surfer told me to come to this yoga class on Thursday mornings. Big sacrifice by missing a morning of surfing but WOW i can now touch my toes, sit cross legged and bend without pain and my body is thanking me for it. Lou, thanks to you surfing has once again become relaxing without the aches and pains.
Latest News & Advice
Alignments From the foot to the hip on the front lunging leg are you aligned? Do not let the lunging knee collapse inward Do not let the lunging knee travel wide of the knee Back hip can be in position to allow for the alignments and stability of the front lunging...
Alignment of the spine In Trikonasana, we are aiming to lengthen each side of the body evenly so there is no bend to the spine. If this is difficult for you to achieve, then please prop the base hand on a block or against your leg to support the body so it is propped...
Movements to protect the Sacroiliac SI Joints Imagine: We're sitting in a swivel chair and if we want to turn to reach something we turn on the chair so we swivel at the pelvis, torso, neck and the arm reaches out. We wouldn't lock the chair into not move which...
Ready to Get In Motion?
Start your yoga journey today with our unlimited weekly yoga memberships or casual passes.