Join our Yoga Community Today
Yoga studio cronulla
Our yogic community here in Cronulla is full of a variety of people who are all on their journey and all interested in a better way of life. Our sanga is full and vibrant with people from many walks of life, all like-minded and happy to be on their yogic journey.
Breathe, Believe and Be,
Namaste 🙏
COVID -19: UPDATE
Please book into all classes – Face to Face or Zoom
No yoga equipment is being lent out since Covid-19 so please bring your own yoga mats and equipment required for classes.
THANKYOU 🙏
Current offers & pricing
Affordable Weekly Yoga & Meditation
$40
SPECIAL INTRO OFFER!
30 days of unlimited yoga for $40
Please Note: All face-to-face classes at the Masonic Hall will conclude on Sat Oct 3, 730-9am.
$30
UNLIMITED WEEKLY YOGA & MEDITATION
21 classes a week!
No lock in contract.
Unlimited weekly yoga classes, to keep you In Motion.
In Motion Lifestyle Centre Yoga Classes
Yoga for all ages & Levels of experience
Flow Yoga
We offer two different styles of flow at In Motion Lifestyle Centre. In Motion Flow, is designed those with a little more experience and for those who are after something a little more gentle will benefit from our Go Slow Flow classes.
Meditation
Join us for our weekly guided meditation classes. Meditation is a natural state of consciousness that isn’t learned, any more than you learn to sleep.
Yin Yoga
Our Yin Yoga classes are slow-paced and are about finding stillness, they are a calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures.
SURFERS STRETCH
A class that integrates stretches to open and improve flexibility, and range of motion for when you’re in the surf. The capacity to be mobile through joints and to move with ease and control will help you when in the water.
Seniors yoga
Seniors and Beginners and for those who prefer a gentle class, come and enjoy a class that incorporates a range of skills to assist in day to day living.
Hatha Yoga
A slower style of yoga making it perfect for beginners. Hatha will typically involve a set of physical postures and breath techniques,
Testimonials
Kind Words From Our Students
Articles
Latest News & Advice
Our Breath and Ujjayi Breathing
Our Breath... All breathing is our backdrop to life! We are usually totally unaware of it, but without it we simply wouldn't be here! Our quality of breath is directly related to our: moods, emotions and energy levels so any techniques we can use to help draw us to...
A state beyond thinking…
Unmani Mudra Unmani means no mind or not thinking and can be translated as the attitude of thoughtlessness or meditation. Unmani implies that state beyond thought, a state where all attachment to the world of objects is dispelled. In this state the mind functions and...
Open to the new…
If we weren't green at something we'd be brown and rotten... Isn't it nice to learn... I'm writing this as sometimes we think we're in control! In learning is there opportunity to realise we aren't in control and anything we learn is really the tip of the iceberg with...
Be Inspired
Ready to Get In Motion?
Start your yoga journey today with our unlimited weekly yoga memberships or casual passes.
