EIGHT WEEK YOGA CHALLENGE
This program is the Stepping Stone. The beginning. 8 weeks to habituate, assimilate and integrate. To support you to create the new, find your flow and build your momentum. An opportunity to understand YOUR journey, and process it along the way.
YOUR JOURNEY IS MORE IMPORTANT THAN YOUR STORY
We’ve all got a story, and it’s the story that’s got you here. But stories exist in the past. Journeys flow from the past, to the present, and onward to the future. I encourage all my students to let go of their story and focus on their journey instead. It’s stepping into the connection to ourselves that will uncover and discover the journey YOU are involved and determining.
A journey of Authenticity
To oneself – finding the genuine and living and breathing into it – this is a journey in itself.
A journey of CONNECTION
How can I connect to myself to take this journey into this world?
A journey of CREATIVITY
To simply be! Not as easy as it seems. Where can you stand in your creativity?
THE PROGRAM
8 WEEKS OF PERSONALISED INDIVIDUAL PROGRESSIONS
The Program
One 1 hour session per week
One 20 min session per week
A year’s unlimited access to all online Yoga and Meditation classes
8 weeks unlimited email and txt’s
