Commitment
YOU/ME/ONE
No one is holding our hands in the commitment we give to ourselves. How often or how hard to push. Knowing when it is time to rest and time to surrender to the moment. Only we can do and know what it is that keeps us moving in the direction we’re on.
Did you roll out your mat this week? Did you commit to yourself to find time to connect to you? To find the oneness and stillness, to breathe and tune in.
Have a lovely week everyone…
All our classes are On Demand or Youtube classes.
Stay well this week and continue to commit to YOU, to your practice and finding the space and time to be as one.
Please SUBSCRIBE to our Youtube channel too.
Thanks to all of you for our lovely community.
Blessings and Namaste Lou xo
“
There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.
“
Art Turock
“
Hi Lou, Your practices have helped me to continue to move and live my life more fully – I’m eternally grateful for all your guidance.
”
Jean – July 2022
Louise Eddy
Yoga Teacher & Owner
Louise is passionate about her practice and her understanding of yoga. Her journey in life has led her to study and practice yoga for the past 20+yrs. In the past 5+ years she has also focussed on Mental health and well-being and has actively been involved teaching classes in community and special needs areas with this focus.
She gives thanks for the knowledge that has been passed along from the teachers and students before that have paved the way for the journey of yoga as it is in the west. She teaches from her heart with gratitude and love. Om Shanti.
