Mother’s Day
Mother’s Day
Mother energy is strong yet kind, calm yet fierce, quiet yet determined. There is a balance in the energy of which they derive their energy to guide and balance us as we learn and grow through life.
We’ve all grown from our family unit foundations – whatever the foundation is for us. If we hold to the strengths of the feminine energy, is there a flow of energy and a feeling of continuity to that energy. Whether it was a biological mother or not, the flowing feminine energy is taught through mother earth or feminine mother energy around us in life.
Flow
In the flow, continuity of energy or the bliss of going with the flow, we like the feeling of flowing. Water flows and if we flow with the feelings of filling up the shape and then shaping the life we want -we are in flow. We are continuous, we are moving. No stagnation or blockages but that continuous momentum of energy.
Dance into the flow with continuous movements and feel the shift of the energy from within.
7 Days FREE
Flow onto you mats this week and notice if there is a shift and flow in your movements and energy. Take the momentum of “flowing energy” through this week.
“Ma”
The sanskrit word for mother is Ma.
Last year we did the mantra meditation on Ma calling in the mother energy. This week we will again continue with the mantra meditation of “ma” and notice the energy that arises.
Please re-read the Blog from last year, and we can always do with some mother power/energy in our lives to help shape and guide us.
This week…have a wonderful week.
If you cannot make the scheduled classes this week then please remember to click into our On Demand or Youtube classes.
Please SUBSCRIBE to our Youtube channel too.
Thanks to all of you for our lovely community.
Blessings and Namaste Lou xo
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“Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know existed.”
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Linda Wooten
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Hey Lou, Just love your Surfer’s stretch, Senior’s and Runner’s stretch classes. I always enjoy my journey on my mat with you. Miss seeing you but still feel connected to you with zoom.
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Julie – Feb 2022
Louise Eddy
Yoga Teacher & Owner
Louise is passionate about her practice and her understanding of yoga. Her journey in life has led her to study and practice yoga for the past 20+yrs. In the past 5+ years she has also focussed on Mental health and well-being and has actively been involved teaching classes in community and special needs areas with this focus.
She gives thanks for the knowledge that has been passed along from the teachers and students before that have paved the way for the journey of yoga as it is in the west. She teaches from her heart with gratitude and love. Om Shanti.
