OUTLOOK
OUTLook
Your signature you leave as a sign of your acknowledgement. Your smile you leave as a sign of your outward acceptance or happiness of a situation. Your impression you leave on others of how you feel. Your outlook on life is reflection of all of that.
As we stand in a balance we might be looking out, but it comes from an understanding of how it is to feel and know from within. We are unable to stand on one leg unless we are co-ordinated and balanced in the present moment. NO dilly-dallying of thoughts and yes in theory we can all say, yes that’s correct but how often to we practice it and know it and live it.
Looking from within
It takes everything to look from within. Our own impressions are lightened or skewed by what we see, but it’s from our own perception of the slight or light that we see.
Is it through clear glasses, tinted or rose coloured that we look and truly see? For what is it in any circumstance we wish to see, put up with or not go along with at all.
We are looking from within, and if we are making decisions on how we feel, wouldn’t we want to know we are doing all in our own power to look from within in a balanced and comprehensive way?
7 Days FREE
How do you look at life, is it through a balanced and clear perspective? Join us for 7days of free yoga to look within to help us look out with clear eyes.
Join us for 7 days free.
Drishti
Focus the eyes in a soft yet open way. No strain on the eyes but a gentle gaze. See all in your sights without a hard stare at any one object. See all in the environment without judgement but just observe and then can you look, see and notice without comment. Observe in the innocence of being. Observe in the moment to be present without story.
Is it as simple as that? Yes, with practice it is. Simply look outward from within.
If you cannot make the scheduled classes or wish to practice with guidance on Monday, then please remember to click into our On Demand or Youtube classes.
Please SUBSCRIBE to our Youtube channel too.
Thanks to all of you for our lovely community.
Blessings and Namaste Lou xo
“
It takes nothing to join the crowd. It takes everything to stand alone.
“
Hans F Hansen
“
Hey Lou, I’m going to get up early at the same time as the usual class to do an ‘On Demand’ class.
”
Jo – June 2022
Louise Eddy
Yoga Teacher & Owner
Louise is passionate about her practice and her understanding of yoga. Her journey in life has led her to study and practice yoga for the past 20+yrs. In the past 5+ years she has also focussed on Mental health and well-being and has actively been involved teaching classes in community and special needs areas with this focus.
She gives thanks for the knowledge that has been passed along from the teachers and students before that have paved the way for the journey of yoga as it is in the west. She teaches from her heart with gratitude and love. Om Shanti.
