Blog
A state beyond thinking…
Unmani Mudra Unmani means no mind or not...
Open to the new…
If we weren't green at something we'd be brown...
Jnana Mudra
Mudra's Mudra's and gestures create energy flows...
Are we actually listening…
Not only to the words but the meaning and...
Alignment of a pose…
Whilst we're not Adjusting in Classes Sutra 2.46...
Padadhirasana: Opening the Nasal passages…
The practice... If you've been in class with me...
Those who show us the light?
Guru Purnima is called the day of the...
What happens when the rug gets pulled out from under our feet?
When we're standing on a spongy mat? Where is...
Mother Energy
???? Happy Mother's Day to all the Mum's out...
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